Eve's Digest

How to Use the Novelty Effect to Slow Down Time

Novelty effect

Have you ever looked back at a year and thought, Where did the time go? It’s a feeling many of us know all too well. As women, we often juggle so many roles; career, family, friendships and self-care that life can start to feel like a blur. Days turn into weeks, weeks into months, and before you […]

The Intersection of ADHD and Sexual Wellness

Living with ADHD as a woman can feel like an ongoing balancing act, where the challenges extend far beyond what meets the eye. While much is said about ADHD’s impact on focus and daily routines, its effects on your intimate life often remain unspoken. You might find that symptoms like distractibility, emotional sensitivity, and impulsivity […]

Yes, People Are Judging You And Here’s Why It Doesn’t Matter

You’ve probably heard it before: “Don’t worry about what others think of you.” It sounds simple, right? Yet, every time you walk into a room, post something online, or even express an opinion, there’s that nagging thought; what will people think? The truth is, people are judging you, all the time. It’s part of human […]

When What You Consume, Consumes You; A Deep Dive Into Vicarious Trauma

The impact social media has in our lives is massive which is why along with the positivity that comes from connectivity we carry the negative effect as well. Taking a moment to watch empowering content comes along with the reason behind the empowerment. As any young woman you have lost a day or more immersed […]